Jerry Roth 30:00 BikeErg
14,471m
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 72 |
| Revolution Count | 2173 |
| Power/kg | 2.43 |
| Drag Factor | 100 |
February 11, 2024 08:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,471m | 2:04.3 | 182 | 925 | 72 |
| 6:00.0 | 2,844m | 2:06.5 | 173 | 893 | 71 |
| 12:00.0 | 2,938m | 2:02.5 | 190 | 954 | 73 |
| 18:00.0 | 2,920m | 2:03.2 | 187 | 942 | 73 |
| 24:00.0 | 2,879m | 2:05.0 | 179 | 916 | 72 |
| 30:00.0 | 2,890m | 2:04.5 | 181 | 923 | 72 |
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Workout Graph
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