Jerry Roth 30:00 BikeErg
15,409m
Meters
30:00.0
Time
1:56.8
Pace
525
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 77 |
| Revolution Count | 2309 |
| Power/kg | 2.94 |
| Drag Factor | 101 |
February 12, 2024 05:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,409m | 1:56.8 | 220 | 1055 | 77 |
| 6:00.0 | 2,981m | 2:00.7 | 199 | 983 | 74 |
| 12:00.0 | 3,120m | 1:55.3 | 228 | 1084 | 78 |
| 18:00.0 | 3,110m | 1:55.7 | 226 | 1076 | 78 |
| 24:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 77 |
| 30:00.0 | 3,113m | 1:55.6 | 226 | 1078 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.