Jerry Roth 30:00 BikeErg
14,790m
Meters
30:00.0
Time
2:01.7
Pace
480
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 73 |
| Revolution Count | 2216 |
| Power/kg | 2.59 |
| Drag Factor | 101 |
February 12, 2024 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,790m | 2:01.7 | 194 | 968 | 73 |
| 6:00.0 | 2,914m | 2:03.5 | 186 | 938 | 73 |
| 12:00.0 | 2,959m | 2:01.6 | 194 | 968 | 74 |
| 18:00.0 | 2,986m | 2:00.5 | 200 | 987 | 74 |
| 24:00.0 | 2,943m | 2:02.3 | 191 | 958 | 73 |
| 30:00.0 | 2,988m | 2:00.4 | 200 | 988 | 75 |
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Workout Graph
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