Jerry Roth 30:00 BikeErg
15,160m
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 75 |
| Revolution Count | 2268 |
| Power/kg | 2.79 |
| Drag Factor | 101 |
February 13, 2024 05:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,160m | 1:58.7 | 209 | 1019 | 75 |
| 6:00.0 | 2,958m | 2:01.7 | 194 | 968 | 74 |
| 12:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 76 |
| 18:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 76 |
| 24:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 76 |
| 30:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 76 |
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Workout Graph
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