Jerry Roth 30:00 BikeErg
14,436m
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 72 |
| Revolution Count | 2156 |
| Power/kg | 2.42 |
| Drag Factor | 102 |
February 13, 2024 08:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,436m | 2:04.6 | 181 | 921 | 72 |
| 6:00.0 | 2,851m | 2:06.2 | 174 | 898 | 71 |
| 12:00.0 | 2,920m | 2:03.2 | 187 | 942 | 73 |
| 18:00.0 | 2,894m | 2:04.3 | 182 | 925 | 72 |
| 24:00.0 | 2,879m | 2:05.0 | 179 | 916 | 72 |
| 30:00.0 | 2,894m | 2:04.3 | 182 | 925 | 72 |
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Workout Graph
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