Jerry Roth 30:00 BikeErg
14,029m
Meters
30:00.0
Time
2:08.3
Pace
440
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
RPM | 69 |
Revolution Count | 2095 |
Power/kg | 2.22 |
Drag Factor | 102 |
February 13, 2024 09:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,029m | 2:08.3 | 166 | 870 | 69 |
6:00.0 | 2,804m | 2:08.3 | 165 | 869 | 70 |
12:00.0 | 2,858m | 2:05.9 | 175 | 902 | 71 |
18:00.0 | 2,879m | 2:05.0 | 179 | 916 | 72 |
24:00.0 | 2,861m | 2:05.8 | 176 | 904 | 71 |
30:00.0 | 2,626m | 2:17.0 | 136 | 767 | 65 |
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Workout Graph
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