Jerry Roth 30:00 BikeErg
14,258m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 71 |
| Revolution Count | 2133 |
| Power/kg | 2.33 |
| Drag Factor | 102 |
February 13, 2024 09:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,258m | 2:06.2 | 174 | 898 | 71 |
| 6:00.0 | 2,825m | 2:07.4 | 169 | 882 | 70 |
| 12:00.0 | 2,876m | 2:05.1 | 178 | 914 | 72 |
| 18:00.0 | 2,866m | 2:05.6 | 177 | 907 | 72 |
| 24:00.0 | 2,830m | 2:07.2 | 170 | 885 | 71 |
| 30:00.0 | 2,862m | 2:05.7 | 176 | 905 | 71 |
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Workout Graph
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