Jerry Roth 30:00 BikeErg
15,685m
Meters
30:00.0
Time
1:54.7
Pace
546
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| RPM | 77 |
| Revolution Count | 2339 |
| Power/kg | 3.1 |
| Drag Factor | 102 |
February 14, 2024 04:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,685m | 1:54.7 | 232 | 1097 | 77 |
| 6:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 75 |
| 12:00.0 | 3,163m | 1:53.8 | 237 | 1116 | 78 |
| 18:00.0 | 3,181m | 1:53.1 | 241 | 1131 | 79 |
| 24:00.0 | 3,166m | 1:53.7 | 238 | 1119 | 79 |
| 30:00.0 | 3,148m | 1:54.3 | 234 | 1105 | 78 |
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