Jerry Roth 30:00 BikeErg

15,298m

Meters

30:00.0

Time

1:57.6

Pace

517

Calories

Average Watts215
Calories Per Hour1039
RPM75
Revolution Count2281
Power/kg2.87
Drag Factor102

February 14, 2024 05:39:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,298m 1:57.6 215 1039 75
6:00.0 2,998m 2:00.0 202 995 74
12:00.0 3,091m 1:56.4 222 1062 77
18:00.0 3,065m 1:57.4 216 1043 76
24:00.0 3,072m 1:57.1 217 1048 76
30:00.0 3,072m 1:57.1 217 1048 76

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Workout Graph

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