Jerry Roth 30:00 BikeErg
15,298m
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1039 |
RPM | 75 |
Revolution Count | 2281 |
Power/kg | 2.87 |
Drag Factor | 102 |
February 14, 2024 05:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,298m | 1:57.6 | 215 | 1039 | 75 |
6:00.0 | 2,998m | 2:00.0 | 202 | 995 | 74 |
12:00.0 | 3,091m | 1:56.4 | 222 | 1062 | 77 |
18:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 76 |
24:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 76 |
30:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 76 |
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Workout Graph
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