Jerry Roth 30:00 BikeErg
14,815m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
Average Watts | 195 |
---|---|
Calories Per Hour | 971 |
RPM | 73 |
Revolution Count | 2209 |
Power/kg | 2.61 |
Drag Factor | 102 |
February 14, 2024 07:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,815m | 2:01.4 | 195 | 971 | 73 |
6:00.0 | 2,918m | 2:03.3 | 186 | 941 | 72 |
12:00.0 | 2,992m | 2:00.3 | 201 | 991 | 74 |
18:00.0 | 2,957m | 2:01.7 | 194 | 967 | 73 |
24:00.0 | 2,962m | 2:01.5 | 195 | 970 | 74 |
30:00.0 | 2,988m | 2:00.4 | 200 | 988 | 75 |
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Workout Graph
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