Jerry Roth 30:00 BikeErg
15,004m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
RPM | 74 |
Revolution Count | 2233 |
Power/kg | 2.71 |
Drag Factor | 103 |
February 15, 2024 06:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,004m | 1:59.9 | 203 | 997 | 74 |
6:00.0 | 2,956m | 2:01.7 | 194 | 966 | 73 |
12:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 75 |
18:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 75 |
24:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 74 |
30:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 75 |
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Workout Graph
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