Jerry Roth 30:00 BikeErg
14,554m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 72 |
| Revolution Count | 2167 |
| Power/kg | 2.47 |
| Drag Factor | 103 |
February 15, 2024 08:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,554m | 2:03.6 | 185 | 936 | 72 |
| 6:00.0 | 2,865m | 2:05.6 | 176 | 907 | 71 |
| 12:00.0 | 2,916m | 2:03.4 | 186 | 940 | 72 |
| 18:00.0 | 2,931m | 2:02.8 | 189 | 950 | 73 |
| 24:00.0 | 2,920m | 2:03.2 | 187 | 942 | 72 |
| 30:00.0 | 2,922m | 2:03.2 | 187 | 944 | 73 |
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Workout Graph
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