Jerry Roth 30:00 BikeErg
14,561m
Meters
30:00.0
Time
2:03.6
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 72 |
| Revolution Count | 2169 |
| Power/kg | 2.47 |
| Drag Factor | 103 |
February 15, 2024 08:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,561m | 2:03.6 | 185 | 937 | 72 |
| 6:00.0 | 2,848m | 2:06.4 | 173 | 896 | 71 |
| 12:00.0 | 2,880m | 2:05.0 | 179 | 916 | 71 |
| 18:00.0 | 2,949m | 2:02.0 | 192 | 962 | 73 |
| 24:00.0 | 2,938m | 2:02.5 | 190 | 954 | 73 |
| 30:00.0 | 2,946m | 2:02.1 | 192 | 960 | 73 |
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Workout Graph
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