Jerry Roth 30:00 BikeErg
15,178m
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
RPM | 75 |
Revolution Count | 2263 |
Power/kg | 2.81 |
Drag Factor | 103 |
February 16, 2024 06:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,178m | 1:58.5 | 210 | 1022 | 75 |
6:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 75 |
12:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 76 |
18:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 76 |
24:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 75 |
30:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 75 |
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Workout Graph
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