Jerry Roth 30:00 BikeErg
15,017m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 74 |
| Revolution Count | 2239 |
| Power/kg | 2.71 |
| Drag Factor | 103 |
February 16, 2024 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,017m | 1:59.8 | 203 | 999 | 74 |
| 6:00.0 | 2,948m | 2:02.1 | 192 | 961 | 73 |
| 12:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 75 |
| 18:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 75 |
| 24:00.0 | 2,986m | 2:00.5 | 200 | 987 | 74 |
| 30:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 76 |
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Workout Graph
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