Jerry Roth 30:00 BikeErg
15,013m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 74 |
| Revolution Count | 2238 |
| Power/kg | 2.71 |
| Drag Factor | 103 |
February 16, 2024 08:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,013m | 1:59.8 | 203 | 998 | 74 |
| 6:00.0 | 2,947m | 2:02.1 | 192 | 960 | 73 |
| 12:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 76 |
| 18:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 75 |
| 24:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 75 |
| 30:00.0 | 2,985m | 2:00.6 | 200 | 986 | 74 |
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