Jerry Roth 30:00 BikeErg
14,838m
Meters
30:00.0
Time
2:01.3
Pace
486
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 73 |
| Revolution Count | 2212 |
| Power/kg | 2.62 |
| Drag Factor | 102 |
February 16, 2024 09:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,838m | 2:01.3 | 196 | 974 | 73 |
| 6:00.0 | 2,918m | 2:03.3 | 186 | 941 | 72 |
| 12:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 75 |
| 18:00.0 | 2,980m | 2:00.8 | 199 | 983 | 74 |
| 24:00.0 | 2,964m | 2:01.4 | 195 | 972 | 74 |
| 30:00.0 | 2,970m | 2:01.2 | 197 | 976 | 74 |
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Workout Graph
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