Jerry Roth 30:00 BikeErg
14,949m
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 74 |
| Revolution Count | 2227 |
| Power/kg | 2.67 |
| Drag Factor | 103 |
February 17, 2024 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,949m | 2:00.4 | 200 | 989 | 74 |
| 6:00.0 | 2,942m | 2:02.3 | 191 | 957 | 73 |
| 12:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 75 |
| 18:00.0 | 3,002m | 1:59.9 | 203 | 998 | 75 |
| 24:00.0 | 2,989m | 2:00.4 | 200 | 989 | 74 |
| 30:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 75 |
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Workout Graph
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