Jerry Roth 30:00 BikeErg
14,854m
Meters
30:00.0
Time
2:01.1
Pace
485
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 73 |
| Revolution Count | 2213 |
| Power/kg | 2.63 |
| Drag Factor | 103 |
February 17, 2024 08:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,854m | 2:01.1 | 197 | 976 | 73 |
| 6:00.0 | 2,915m | 2:03.4 | 186 | 939 | 72 |
| 12:00.0 | 2,991m | 2:00.3 | 201 | 990 | 74 |
| 18:00.0 | 3,004m | 1:59.8 | 203 | 999 | 74 |
| 24:00.0 | 2,975m | 2:01.0 | 198 | 979 | 74 |
| 30:00.0 | 2,969m | 2:01.2 | 196 | 975 | 74 |
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Workout Graph
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