Jerry Roth 30:00 BikeErg
15,537m
Meters
30:00.0
Time
1:55.8
Pace
536
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 76 |
| Revolution Count | 2285 |
| Power/kg | 3.01 |
| Drag Factor | 124 |
February 18, 2024 05:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,537m | 1:55.8 | 225 | 1074 | 76 |
| 6:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 74 |
| 12:00.0 | 3,129m | 1:55.0 | 230 | 1090 | 77 |
| 18:00.0 | 3,144m | 1:54.5 | 233 | 1102 | 77 |
| 24:00.0 | 3,130m | 1:55.0 | 230 | 1091 | 77 |
| 30:00.0 | 3,110m | 1:55.7 | 226 | 1076 | 77 |
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