Jerry Roth 30:00 BikeErg
15,221m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 74 |
| Revolution Count | 2241 |
| Power/kg | 2.83 |
| Drag Factor | 106 |
February 18, 2024 06:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,221m | 1:58.2 | 212 | 1028 | 74 |
| 6:00.0 | 2,981m | 2:00.7 | 199 | 983 | 73 |
| 12:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 76 |
| 18:00.0 | 3,060m | 1:57.6 | 215 | 1039 | 75 |
| 24:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 74 |
| 30:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 75 |
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Workout Graph
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