Jerry Roth 30:00 BikeErg
14,912m
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 73 |
| Revolution Count | 2196 |
| Power/kg | 2.66 |
| Drag Factor | 106 |
February 18, 2024 08:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,912m | 2:00.7 | 199 | 984 | 73 |
| 6:00.0 | 2,948m | 2:02.1 | 192 | 961 | 72 |
| 12:00.0 | 2,985m | 2:00.6 | 200 | 986 | 73 |
| 18:00.0 | 2,981m | 2:00.7 | 199 | 983 | 73 |
| 24:00.0 | 2,989m | 2:00.4 | 200 | 989 | 73 |
| 30:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 74 |
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