Jerry Roth 30:00 BikeErg
14,610m
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 71 |
| Revolution Count | 2155 |
| Power/kg | 2.5 |
| Drag Factor | 106 |
February 18, 2024 09:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,610m | 2:03.2 | 187 | 944 | 71 |
| 6:00.0 | 2,916m | 2:03.4 | 186 | 940 | 71 |
| 12:00.0 | 2,941m | 2:02.4 | 191 | 956 | 72 |
| 18:00.0 | 2,924m | 2:03.1 | 188 | 945 | 72 |
| 24:00.0 | 2,923m | 2:03.1 | 187 | 944 | 72 |
| 30:00.0 | 2,907m | 2:03.8 | 184 | 934 | 72 |
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Workout Graph
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