Jerry Roth 30:00 BikeErg
15,278m
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 75 |
| Revolution Count | 2253 |
| Power/kg | 2.86 |
| Drag Factor | 106 |
February 19, 2024 06:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,278m | 1:57.8 | 214 | 1036 | 75 |
| 6:00.0 | 3,004m | 1:59.8 | 203 | 999 | 74 |
| 12:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 76 |
| 18:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 75 |
| 24:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 75 |
| 30:00.0 | 3,088m | 1:56.5 | 221 | 1060 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.