Jerry Roth 30:00 BikeErg
14,908m
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 73 |
| Revolution Count | 2202 |
| Power/kg | 2.66 |
| Drag Factor | 105 |
February 20, 2024 07:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,908m | 2:00.7 | 199 | 984 | 73 |
| 6:00.0 | 2,904m | 2:03.9 | 184 | 932 | 71 |
| 12:00.0 | 2,988m | 2:00.4 | 200 | 988 | 74 |
| 18:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 74 |
| 24:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 74 |
| 30:00.0 | 2,994m | 2:00.2 | 201 | 992 | 74 |
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