Jerry Roth 30:00 BikeErg
15,061m
Meters
30:00.0
Time
1:59.5
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 74 |
| Revolution Count | 2230 |
| Power/kg | 2.74 |
| Drag Factor | 105 |
February 20, 2024 09:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,061m | 1:59.5 | 205 | 1005 | 74 |
| 6:00.0 | 2,968m | 2:01.2 | 196 | 975 | 73 |
| 12:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 74 |
| 18:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 75 |
| 24:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 74 |
| 30:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 75 |
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