Jerry Roth 30:00 BikeErg
15,562m
Meters
30:00.0
Time
1:55.6
Pace
537
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 76 |
| Revolution Count | 2300 |
| Power/kg | 3.02 |
| Drag Factor | 105 |
February 21, 2024 05:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,562m | 1:55.6 | 226 | 1078 | 76 |
| 6:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 74 |
| 12:00.0 | 3,139m | 1:54.6 | 232 | 1098 | 77 |
| 18:00.0 | 3,157m | 1:54.0 | 236 | 1112 | 78 |
| 24:00.0 | 3,133m | 1:54.9 | 231 | 1093 | 77 |
| 30:00.0 | 3,123m | 1:55.2 | 228 | 1086 | 77 |
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