Jerry Roth 30:00 BikeErg
15,150m
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1018 |
RPM | 74 |
Revolution Count | 2235 |
Power/kg | 2.79 |
Drag Factor | 106 |
February 21, 2024 08:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,150m | 1:58.8 | 209 | 1018 | 74 |
6:00.0 | 2,936m | 2:02.6 | 190 | 953 | 72 |
12:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 75 |
18:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 75 |
24:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 75 |
30:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 75 |
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Workout Graph
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