Jerry Roth 30:00 BikeErg
15,095m
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 74 |
| Revolution Count | 2240 |
| Power/kg | 2.75 |
| Drag Factor | 104 |
February 22, 2024 06:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,095m | 1:59.2 | 206 | 1010 | 74 |
| 6:00.0 | 2,975m | 2:01.0 | 198 | 979 | 73 |
| 12:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 75 |
| 18:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 75 |
| 24:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 75 |
| 30:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 75 |
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Workout Graph
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