Jerry Roth 30:00 BikeErg
15,015m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 74 |
| Revolution Count | 2231 |
| Power/kg | 2.71 |
| Drag Factor | 104 |
February 22, 2024 09:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,015m | 1:59.8 | 203 | 999 | 74 |
| 6:00.0 | 2,911m | 2:03.6 | 185 | 936 | 72 |
| 12:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 75 |
| 18:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 75 |
| 24:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 75 |
| 30:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 75 |
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Workout Graph
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