Jerry Roth 30:00 BikeErg
15,651m
Meters
30:00.0
Time
1:55.0
Pace
544
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| RPM | 77 |
| Revolution Count | 2333 |
| Power/kg | 3.07 |
| Drag Factor | 103 |
February 23, 2024 05:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,651m | 1:55.0 | 230 | 1091 | 77 |
| 6:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 75 |
| 12:00.0 | 3,162m | 1:53.8 | 237 | 1116 | 78 |
| 18:00.0 | 3,162m | 1:53.8 | 237 | 1116 | 79 |
| 24:00.0 | 3,169m | 1:53.6 | 239 | 1121 | 79 |
| 30:00.0 | 3,135m | 1:54.8 | 231 | 1095 | 78 |
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