Jerry Roth 30:00 BikeErg
15,085m
Meters
30:00.0
Time
1:59.3
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 74 |
| Revolution Count | 2241 |
| Power/kg | 2.75 |
| Drag Factor | 104 |
February 24, 2024 08:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,085m | 1:59.3 | 206 | 1009 | 74 |
| 6:00.0 | 2,976m | 2:00.9 | 198 | 980 | 74 |
| 12:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 75 |
| 18:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 75 |
| 24:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 75 |
| 30:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 75 |
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