Jerry Roth 30:00 BikeErg
15,071m
Meters
30:00.0
Time
1:59.4
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 74 |
| Revolution Count | 2239 |
| Power/kg | 2.74 |
| Drag Factor | 104 |
February 24, 2024 10:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,071m | 1:59.4 | 205 | 1007 | 74 |
| 6:00.0 | 2,990m | 2:00.4 | 201 | 990 | 74 |
| 12:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 75 |
| 18:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 75 |
| 24:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 75 |
| 30:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 75 |
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