Jerry Roth 30:00 BikeErg
15,342m
Meters
30:00.0
Time
1:57.3
Pace
521
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 75 |
| Revolution Count | 2260 |
| Power/kg | 2.9 |
| Drag Factor | 106 |
February 25, 2024 07:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,342m | 1:57.3 | 217 | 1045 | 75 |
| 6:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 74 |
| 12:00.0 | 3,084m | 1:56.7 | 220 | 1057 | 76 |
| 18:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 76 |
| 24:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 75 |
| 30:00.0 | 3,088m | 1:56.5 | 221 | 1060 | 76 |
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Workout Graph
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