Jerry Roth 30:00 BikeErg
15,205m
Meters
30:00.0
Time
1:58.3
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 74 |
| Revolution Count | 2240 |
| Power/kg | 2.82 |
| Drag Factor | 106 |
February 25, 2024 08:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,205m | 1:58.3 | 211 | 1026 | 74 |
| 6:00.0 | 2,974m | 2:01.0 | 197 | 979 | 73 |
| 12:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 75 |
| 18:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 75 |
| 24:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 75 |
| 30:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 76 |
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