Jerry Roth 30:00 BikeErg
15,363m
Meters
30:00.0
Time
1:57.1
Pace
522
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 75 |
| Revolution Count | 2271 |
| Power/kg | 2.91 |
| Drag Factor | 105 |
February 26, 2024 06:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,363m | 1:57.1 | 218 | 1048 | 75 |
| 6:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 74 |
| 12:00.0 | 3,079m | 1:56.9 | 219 | 1053 | 76 |
| 18:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 75 |
| 24:00.0 | 3,081m | 1:56.8 | 219 | 1055 | 76 |
| 30:00.0 | 3,117m | 1:55.4 | 227 | 1081 | 77 |
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