Jerry Roth 30:00 BikeErg
15,171m
Meters
30:00.0
Time
1:58.6
Pace
507
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 74 |
| Revolution Count | 2242 |
| Power/kg | 2.81 |
| Drag Factor | 105 |
February 26, 2024 07:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,171m | 1:58.6 | 210 | 1021 | 74 |
| 6:00.0 | 2,954m | 2:01.8 | 193 | 965 | 73 |
| 12:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 75 |
| 18:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 75 |
| 24:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 75 |
| 30:00.0 | 3,100m | 1:56.1 | 223 | 1069 | 76 |
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