Jerry Roth 30:00 BikeErg
15,200m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
RPM | 74 |
Revolution Count | 2247 |
Power/kg | 2.82 |
Drag Factor | 105 |
February 26, 2024 07:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,200m | 1:58.4 | 211 | 1025 | 74 |
6:00.0 | 2,969m | 2:01.2 | 196 | 975 | 73 |
12:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 75 |
18:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 74 |
24:00.0 | 3,084m | 1:56.7 | 220 | 1057 | 76 |
30:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 76 |
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Workout Graph
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