Jerry Roth 30:00 BikeErg
15,413m
Meters
30:00.0
Time
1:56.7
Pace
525
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 76 |
| Revolution Count | 2278 |
| Power/kg | 2.94 |
| Drag Factor | 105 |
February 26, 2024 09:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,413m | 1:56.7 | 220 | 1056 | 76 |
| 6:00.0 | 2,991m | 2:00.3 | 201 | 990 | 74 |
| 12:00.0 | 3,099m | 1:56.1 | 223 | 1068 | 76 |
| 18:00.0 | 3,100m | 1:56.1 | 223 | 1069 | 76 |
| 24:00.0 | 3,111m | 1:55.7 | 226 | 1077 | 77 |
| 30:00.0 | 3,113m | 1:55.6 | 226 | 1078 | 77 |
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