Jerry Roth 30:00 BikeErg
15,309m
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 76 |
| Revolution Count | 2279 |
| Power/kg | 2.87 |
| Drag Factor | 103 |
February 27, 2024 06:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,309m | 1:57.5 | 215 | 1041 | 76 |
| 6:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 75 |
| 12:00.0 | 3,084m | 1:56.7 | 220 | 1057 | 77 |
| 18:00.0 | 3,074m | 1:57.1 | 218 | 1049 | 76 |
| 24:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 76 |
| 30:00.0 | 3,075m | 1:57.0 | 218 | 1050 | 76 |
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Workout Graph
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