Jerry Roth 30:00 BikeErg
15,201m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 75 |
| Revolution Count | 2264 |
| Power/kg | 2.82 |
| Drag Factor | 103 |
February 27, 2024 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,201m | 1:58.4 | 211 | 1025 | 75 |
| 6:00.0 | 2,966m | 2:01.3 | 196 | 973 | 73 |
| 12:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 76 |
| 18:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 75 |
| 24:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 76 |
| 30:00.0 | 3,100m | 1:56.1 | 223 | 1069 | 77 |
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