Jerry Roth 30:00 BikeErg
15,614m
Meters
30:00.0
Time
1:55.2
Pace
541
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 77 |
| Revolution Count | 2332 |
| Power/kg | 3.05 |
| Drag Factor | 102 |
February 28, 2024 05:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,614m | 1:55.2 | 228 | 1086 | 77 |
| 6:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 75 |
| 12:00.0 | 3,141m | 1:54.6 | 232 | 1100 | 78 |
| 18:00.0 | 3,163m | 1:53.8 | 237 | 1116 | 79 |
| 24:00.0 | 3,143m | 1:54.5 | 233 | 1101 | 78 |
| 30:00.0 | 3,148m | 1:54.3 | 234 | 1105 | 79 |
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