Jerry Roth 30:00 BikeErg
15,241m
Meters
30:00.0
Time
1:58.1
Pace
514
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 75 |
| Revolution Count | 2278 |
| Power/kg | 2.83 |
| Drag Factor | 102 |
February 28, 2024 07:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,241m | 1:58.1 | 212 | 1031 | 75 |
| 6:00.0 | 2,983m | 2:00.6 | 199 | 985 | 74 |
| 12:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 76 |
| 18:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 76 |
| 24:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 76 |
| 30:00.0 | 3,105m | 1:55.9 | 225 | 1072 | 77 |
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