Jerry Roth 30:00 BikeErg
15,083m
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 75 |
| Revolution Count | 2256 |
| Power/kg | 2.75 |
| Drag Factor | 102 |
February 28, 2024 07:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,083m | 1:59.3 | 206 | 1008 | 75 |
| 6:00.0 | 2,974m | 2:01.0 | 197 | 979 | 74 |
| 12:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 75 |
| 18:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 75 |
| 24:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 75 |
| 30:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 76 |
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Workout Graph
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