Jerry Roth 30:00 BikeErg
15,155m
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 75 |
| Revolution Count | 2265 |
| Power/kg | 2.79 |
| Drag Factor | 102 |
February 28, 2024 09:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,155m | 1:58.7 | 209 | 1018 | 75 |
| 6:00.0 | 2,929m | 2:02.9 | 189 | 948 | 73 |
| 12:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 76 |
| 18:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 76 |
| 24:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 76 |
| 30:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 77 |
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Workout Graph
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