Jerry Roth 30:00 BikeErg
15,239m
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 74 |
| Revolution Count | 2239 |
| Power/kg | 2.83 |
| Drag Factor | 107 |
February 29, 2024 07:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,239m | 1:58.1 | 212 | 1030 | 74 |
| 6:00.0 | 2,975m | 2:01.0 | 198 | 979 | 73 |
| 12:00.0 | 3,082m | 1:56.8 | 220 | 1055 | 75 |
| 18:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 75 |
| 24:00.0 | 3,060m | 1:57.6 | 215 | 1039 | 75 |
| 30:00.0 | 3,075m | 1:57.0 | 218 | 1050 | 75 |
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Workout Graph
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