Jerry Roth 30:00 BikeErg
15,289m
Meters
30:00.0
Time
1:57.7
Pace
517
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 74 |
| Revolution Count | 2249 |
| Power/kg | 2.86 |
| Drag Factor | 107 |
February 29, 2024 08:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,289m | 1:57.7 | 214 | 1038 | 74 |
| 6:00.0 | 2,991m | 2:00.3 | 201 | 990 | 73 |
| 12:00.0 | 3,073m | 1:57.1 | 218 | 1049 | 75 |
| 18:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 75 |
| 24:00.0 | 3,064m | 1:57.4 | 216 | 1042 | 75 |
| 30:00.0 | 3,093m | 1:56.3 | 222 | 1063 | 76 |
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Workout Graph
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