Jerry Roth 30:00 BikeErg
15,212m
Meters
30:00.0
Time
1:58.3
Pace
512
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 74 |
| Revolution Count | 2237 |
| Power/kg | 2.82 |
| Drag Factor | 107 |
March 01, 2024 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,212m | 1:58.3 | 211 | 1027 | 74 |
| 6:00.0 | 2,983m | 2:00.6 | 199 | 985 | 73 |
| 12:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 75 |
| 18:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 74 |
| 24:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 75 |
| 30:00.0 | 3,088m | 1:56.5 | 221 | 1060 | 76 |
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Workout Graph
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