Jerry Roth 30:00 BikeErg
15,192m
Meters
30:00.0
Time
1:58.4
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 74 |
| Revolution Count | 2234 |
| Power/kg | 2.81 |
| Drag Factor | 107 |
March 01, 2024 07:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,192m | 1:58.4 | 210 | 1024 | 74 |
| 6:00.0 | 2,987m | 2:00.5 | 200 | 988 | 73 |
| 12:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 75 |
| 18:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 75 |
| 24:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 75 |
| 30:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 75 |
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Workout Graph
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