Jerry Roth 30:00 BikeErg
15,037m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 73 |
| Revolution Count | 2213 |
| Power/kg | 2.73 |
| Drag Factor | 107 |
March 01, 2024 08:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,037m | 1:59.7 | 204 | 1002 | 73 |
| 6:00.0 | 2,957m | 2:01.7 | 194 | 967 | 72 |
| 12:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 74 |
| 18:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 74 |
| 24:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 74 |
| 30:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 74 |
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